'I'm mentally exhausted': Civil engineer's viral post on 6-day work weeks sparks debate on work-life balance in India

A civil engineer in India has sparked widespread debate after posting about working six days a week, saying, 'I'm mentally exhausted.' The post, which went viral on social media, has drawn attention to the issue of work-life balance in the country.

The engineer, whose identity has not been disclosed, shared the post on a professional networking platform, describing the toll that long work hours have taken on their mental health. The post quickly gained traction, with many users sharing similar experiences.

The discussion has highlighted the prevalence of six-day work weeks in many Indian industries, particularly in engineering and technology sectors. Critics argue that such schedules leave little time for personal life and contribute to burnout.

Supporters of the current system point to the need for productivity and economic growth, but the viral post has prompted calls for companies to reconsider their policies. Some have suggested adopting a five-day work week or flexible hours to improve employee well-being.

The debate comes amid a broader global conversation about work-life balance, with several countries experimenting with shorter work weeks. In India, the issue remains contentious, as many workers continue to face long hours without adequate rest.